Find Healing, Build Strength, and Move Forward — Therapy for Real Change
Let us assist you with making long term changes to sustain a peaceful life.
About
We listen, act, and transform
We have years of experience providing Cognitive behavioral therapy(CBT), Dialectical Behavioral therapy( DBT), Mindfulness Focused CBT, and Attachment based family therapy. I am dedicated to increasing individuals capacity to sustain positive change within themselves.
Niesha Gowens, LCSW, LISW-CP and Sandi Norris, LPC
Psychotherapists
Services
We Help With
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Attachment-Based
- Acceptance and Commitment (ACT)
Insurance Accepted
- Aetna
- Optum
- United Healthcare
- Cigna
- BlueCross and BlueShield
Fees
- Psychotherapy, 45 min: $100 - $125
- Initial Assessment : $150
- Phone Consultation: $0
Location
In-person and virtual sessions available
