Moving Mindful Therapy

It's Time for Peace

Let me assist you with making long term changes to sustain a peaceful life.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

I have years of experience providing Cognitive behavioral therapy(CBT), Dialectical Behavioral therapy( DBT), Mindfulness Focused CBT, and Attachment based family therapy. I am dedicated to increasing individuals capacity to sustain positive change within themselves.
Niesha Gowens, LCSW, LISW-CP
Psychotherapist

Services

We Help With

  • Anxiety
  • Depression
  • Trauma
  • LGBTQIA+
  • Bipolar Disorder
  • Borderline Personality

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Attachment-Based
  • Acceptance and Commitment (ACT)

Insurance Accepted

  • Aetna
  • Optum
  • United Healthcare
  • Cigna
  • BlueCross and BlueShield
  • Medcost

Fees

  • Psychotherapy, 45 min: $50 - $75
  • Initial Assessment : $100
  • Phone Consultation: $0

Location

In-person and virtual sessions available

Moving Mindful Therapy LLC

1565 Ebenezer Rd
Rock Hill, SC 29732-3421

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Client Portal